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Category Archives: Vegan Lifestyle

Not milk? Despite aggressive ad campaigns, dairy sales are down, and plant-based milks are growing strong. People are waking up to the truth behind dairy. Cow’s milk isn’t so healthy after all. Even organic milk is filled with hormones, casein, and cholesterol. According to peer-reviewed studies, milk consumption is linked to many health issues, including: Certain […]

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It’s dinner time! With a little creativity, any of your favorite meals can be made vegan. And just a few vegan meals a week can really cut down your carbon footprint + save some furry/feathery friends. Here are some ideas: Pizza. Yes, vegans can enjoy pizza too. You can sub in your favorite meat/cheese alternatives, […]

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I’ve been so inspired seeing friends and family take a sudden interest in a vegan lifestyle. Movies like Okja and What The Health have made a huge impact lately — even Google reported a spike in searches for “how to go vegan.” So awesome! Three main reasons people are choosing to go vegan: For health.  […]

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Climate change. If you’re concerned about it: good. If you want to do something about it: start with breakfast. I’ve posted various articles on social media about why becoming vegan is the #1 thing we can do as individuals to fight global warming. Besides a “like” from my one vegan friend, these posts usually go ignored. Maybe people read […]

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We’re having a beautiful snow day here in Portland! Zachary had the day off from teaching, so we’ve been cozied up, binge-watching Australian Survivor, and planning our winter vacation! I thought it would be fun to share some of my favorite festive drinks, that just happen to be dairy-free and vegan! The first drink is this […]

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